STRAWBERRY LIGHT FAT FREE YOGURT vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY LIGHT FAT FREE YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY LIGHT FAT FREE YOGURT: 4
vs
SIMPLE TRUTH ORGANIC: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY LIGHT FAT FREE YOGURT | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 3.5 g | 10.6 g | |
| Carbs | 11.9 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LIGHT FAT FREE YOGURT | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY LIGHT FAT FREE YOGURT | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 33 MG |