STRAWBERRY LICORICE TWISTS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY LICORICE TWISTS: 3
vs
SOUTHERN HOME: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY LICORICE TWISTS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 342 cal | 316 cal | |
| Protein | 2.6 g | 7.9 g | |
| Carbs | 81.6 g | 73.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LICORICE TWISTS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY LICORICE TWISTS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 132 MG | 39 MG |