STRAWBERRY LEMONGRASS JAM vs PEACH FRUIT PRESERVES
Nutrition comparison per 100 g serving
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STRAWBERRY LEMONGRASS JAM wins in 5 out of 9 nutrient categories
STRAWBERRY LEMONGRASS JAM: 5
vs
PEACH FRUIT PRESERVES: 1
(3 ties)
Overview
| Nutrient | STRAWBERRY LEMONGRASS JAM | PEACH FRUIT PRESERVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 310 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 44.4 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LEMONGRASS JAM | PEACH FRUIT PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY LEMONGRASS JAM | PEACH FRUIT PRESERVES | Winner |
|---|---|---|---|
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 28 MG | 2 MG |