STRAWBERRY LEMONGRASS JAM vs CHERRY INTENSE FRUIT SPREAD
Nutrition comparison per 100 g serving
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CHERRY INTENSE FRUIT SPREAD wins in 3 out of 9 nutrient categories
STRAWBERRY LEMONGRASS JAM: 2
vs
CHERRY INTENSE FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY LEMONGRASS JAM | CHERRY INTENSE FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 165 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY LEMONGRASS JAM | CHERRY INTENSE FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 3 MG |
Minerals
| Mineral | STRAWBERRY LEMONGRASS JAM | CHERRY INTENSE FRUIT SPREAD | Winner |
|---|---|---|---|
| Potassium, K | 111 MG | 175 MG | |
| Sodium, Na | 28 MG | 15 MG |