STRAWBERRY LEMON FLAVORED SANDWICH COOKIES vs ASSORTED COOKIE PLATTER
Nutrition comparison per 100 g serving
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ASSORTED COOKIE PLATTER wins in 4 out of 10 nutrient categories
STRAWBERRY LEMON FLAVORED SANDWICH COOKIES: 2
vs
ASSORTED COOKIE PLATTER: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY LEMON FLAVORED SANDWICH COOKIES | ASSORTED COOKIE PLATTER | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 77.1 g | 57.1 g | |
| Fat | 31.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY LEMON FLAVORED SANDWICH COOKIES | ASSORTED COOKIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 457 MG | 18 MG |