STRAWBERRY KIWI PUNCH FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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STRAWBERRY KIWI PUNCH FROM CONCENTRATE wins in 4 out of 9 nutrient categories
STRAWBERRY KIWI PUNCH FROM CONCENTRATE: 4
vs
100% JUICE: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY KIWI PUNCH FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY KIWI PUNCH FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 15.3 MG |
Minerals
| Mineral | STRAWBERRY KIWI PUNCH FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 15 MG | 2 MG |