STRAWBERRY KIWI FLAVOR & STRAWBERRY FLAVOR SMOOTHIE vs CINNAMON HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY KIWI FLAVOR & STRAWBERRY FLAVOR SMOOTHIE: 5
vs
CINNAMON HOT COCOA MIX: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY KIWI FLAVOR & STRAWBERRY FLAVOR SMOOTHIE | CINNAMON HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 54 cal | 393 cal | |
| Protein | 2.2 g | 3.6 g | |
| Carbs | 11.8 g | 89.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY KIWI FLAVOR & STRAWBERRY FLAVOR SMOOTHIE | CINNAMON HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY KIWI FLAVOR & STRAWBERRY FLAVOR SMOOTHIE | CINNAMON HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 32 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 108 MG | 618 MG | |
| Sodium, Na | 32 MG | 357 MG |