STRAWBERRY KIWI BANANA SMOOTHIE BLEND vs PASSION FRUIT
Nutrition comparison per 100 g serving
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PASSION FRUIT wins in 5 out of 11 nutrient categories
STRAWBERRY KIWI BANANA SMOOTHIE BLEND: 4
vs
PASSION FRUIT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY KIWI BANANA SMOOTHIE BLEND | PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 62 cal | 33 cal | |
| Protein | 0.7 g | 1.1 g | |
| Carbs | 15.2 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY KIWI BANANA SMOOTHIE BLEND | PASSION FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 33.3 MG |
Minerals
| Mineral | STRAWBERRY KIWI BANANA SMOOTHIE BLEND | PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |