STRAWBERRY KIWI BANANA SMOOTHIE BLEND vs CHERRY BERRY BLEND WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY KIWI BANANA SMOOTHIE BLEND: 4
vs
CHERRY BERRY BLEND WITH STRAWBERRIES: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY KIWI BANANA SMOOTHIE BLEND | CHERRY BERRY BLEND WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 62 cal | 57 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 15.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY KIWI BANANA SMOOTHIE BLEND | CHERRY BERRY BLEND WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.6 MG | 15 MG |
Minerals
| Mineral | STRAWBERRY KIWI BANANA SMOOTHIE BLEND | CHERRY BERRY BLEND WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 272 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |