STRAWBERRY JUST FRUIT vs ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY JUST FRUIT wins in 5 out of 10 nutrient categories
STRAWBERRY JUST FRUIT: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY JUST FRUIT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 79 cal | 203 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 19.7 g | 25 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY JUST FRUIT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.7 MG | 1.9 MG |
Minerals
| Mineral | STRAWBERRY JUST FRUIT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 62 MG |