STRAWBERRY JELLY AND PEANUT BUTTER vs PEANUT BUTTER SPREAD WITH HONEY
Nutrition comparison per 100 g serving
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PEANUT BUTTER SPREAD WITH HONEY wins in 5 out of 13 nutrient categories
STRAWBERRY JELLY AND PEANUT BUTTER: 4
vs
PEANUT BUTTER SPREAD WITH HONEY: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY JELLY AND PEANUT BUTTER | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calories | 396 cal | 531 cal | |
| Protein | 9.4 g | 18.8 g | |
| Carbs | 52.8 g | 37.5 g | |
| Fat | 18.9 g | 37.5 g | |
| Fiber | 3.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY JELLY AND PEANUT BUTTER | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY JELLY AND PEANUT BUTTER | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 151 MG | 469 MG |