STRAWBERRY JELLY AND PEANUT BUTTER vs EARTH BALANCE
Nutrition comparison per 100 g serving
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EARTH BALANCE wins in 6 out of 14 nutrient categories
STRAWBERRY JELLY AND PEANUT BUTTER: 3
vs
EARTH BALANCE: 6
(5 ties)
Overview
| Nutrient | STRAWBERRY JELLY AND PEANUT BUTTER | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 396 cal | 594 cal | |
| Protein | 9.4 g | 21.9 g | |
| Carbs | 52.8 g | 25 g | |
| Fat | 18.9 g | 50 g | |
| Fiber | 3.8 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY JELLY AND PEANUT BUTTER | EARTH BALANCE | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY JELLY AND PEANUT BUTTER | EARTH BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 151 MG | 344 MG |