STRAWBERRY JAM TOAST'R PASTRY vs TURANO
Nutrition comparison per 100 g serving
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TURANO wins in 6 out of 10 nutrient categories
STRAWBERRY JAM TOAST'R PASTRY: 3
vs
TURANO: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY JAM TOAST'R PASTRY | TURANO | Winner |
|---|---|---|---|
| Calories | 371 cal | 260 cal | |
| Protein | 4.3 g | 9.1 g | |
| Carbs | 67.1 g | 52.0 g | |
| Fat | 8.6 g | 2.6 g | |
| Fiber | 4.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY JAM TOAST'R PASTRY | TURANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY JAM TOAST'R PASTRY | TURANO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 52 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 286 MG | 545 MG |