STRAWBERRY JAM TOAST'R PASTRY vs DOUBLE CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY JAM TOAST'R PASTRY wins in 5 out of 10 nutrient categories
STRAWBERRY JAM TOAST'R PASTRY: 5
vs
DOUBLE CHOCOLATE MUFFINS: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY JAM TOAST'R PASTRY | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 371 cal | 380 cal | |
| Protein | 4.3 g | 6 g | |
| Carbs | 67.1 g | 46 g | |
| Fat | 8.6 g | 20 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY JAM TOAST'R PASTRY | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY JAM TOAST'R PASTRY | DOUBLE CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 286 MG | 400 MG |