STRAWBERRY JAM vs BLAKE HILL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY JAM: 2
vs
BLAKE HILL: 2
(6 ties)
Overview
| Nutrient | STRAWBERRY JAM | BLAKE HILL | Winner |
|---|---|---|---|
| Calories | 200 cal | 190 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 47.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY JAM | BLAKE HILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 11.4 MG |
Minerals
| Mineral | STRAWBERRY JAM | BLAKE HILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |