STRAWBERRY INSTANT GREEK YOGURT PUDDING MIX vs PUDD'N POUCHES
Nutrition comparison per 100 g serving
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PUDD'N POUCHES wins in 4 out of 10 nutrient categories
STRAWBERRY INSTANT GREEK YOGURT PUDDING MIX: 3
vs
PUDD'N POUCHES: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY INSTANT GREEK YOGURT PUDDING MIX | PUDD'N POUCHES | Winner |
|---|---|---|---|
| Calories | 375 cal | 106 cal | |
| Protein | 4.2 g | 2.4 g | |
| Carbs | 91.7 g | 18.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY INSTANT GREEK YOGURT PUDDING MIX | PUDD'N POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | STRAWBERRY INSTANT GREEK YOGURT PUDDING MIX | PUDD'N POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 53 MG |