STRAWBERRY INSTANT GREEK YOGURT PUDDING MIX vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 6 out of 11 nutrient categories
STRAWBERRY INSTANT GREEK YOGURT PUDDING MIX: 3
vs
PUDDING SNACKS: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY INSTANT GREEK YOGURT PUDDING MIX | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 130 cal | |
| Protein | 4.2 g | 1.1 g | |
| Carbs | 91.7 g | 22.8 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY INSTANT GREEK YOGURT PUDDING MIX | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY INSTANT GREEK YOGURT PUDDING MIX | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 1,500 MG | 141 MG |