STRAWBERRY IN LIGHT SYRUP vs CHUNK PINEAPPLE IN NATURAL JUICE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY IN LIGHT SYRUP wins in 3 out of 11 nutrient categories
STRAWBERRY IN LIGHT SYRUP: 3
vs
CHUNK PINEAPPLE IN NATURAL JUICE: 1
(7 ties)
Overview
| Nutrient | STRAWBERRY IN LIGHT SYRUP | CHUNK PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 13.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY IN LIGHT SYRUP | CHUNK PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | STRAWBERRY IN LIGHT SYRUP | CHUNK PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |