STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT vs VANILLA BEAN LACTOSE FREE GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 4
vs
VANILLA BEAN LACTOSE FREE GREEK WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | VANILLA BEAN LACTOSE FREE GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 99 cal | 118 cal | |
| Protein | 9.9 g | 7.7 g | |
| Carbs | 8.5 g | 12.4 g | |
| Fat | 3.5 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | VANILLA BEAN LACTOSE FREE GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 118 MG | |
| Sodium, Na | 14 MG | 29 MG |