STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT vs STRAWBERRY LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOWFAT GREEK STRAINED YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 1
vs
STRAWBERRY LOWFAT GREEK STRAINED YOGURT: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 99 cal | 73 cal | |
| Protein | 9.9 g | 8.7 g | |
| Carbs | 8.5 g | 6.7 g | |
| Fat | 3.5 g | 1.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 133 MG | |
| Sodium, Na | 14 MG | 30 MG |