STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT vs FAR FREE GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FAR FREE GREEK YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 2
vs
FAR FREE GREEK YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | FAR FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 99 cal | 82 cal | |
| Protein | 9.9 g | 8.8 g | |
| Carbs | 8.5 g | 12.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | FAR FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | FAR FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 171 MG | |
| Sodium, Na | 14 MG | 44 MG |