STRAWBERRY ICELANDIC STYLE NONFAT YOGURT vs YOPLAIT
Nutrition comparison per 100 g serving
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STRAWBERRY ICELANDIC STYLE NONFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY ICELANDIC STYLE NONFAT YOGURT: 6
vs
YOPLAIT: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY ICELANDIC STYLE NONFAT YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calories | 73 cal | 88 cal | |
| Protein | 10 g | 2.7 g | |
| Carbs | 8.7 g | 17.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ICELANDIC STYLE NONFAT YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 182 MG | 133 MG | |
| Sodium, Na | 23 MG | 44 MG |