STRAWBERRY ICELANDIC STYLE NONFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ICELANDIC STYLE NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY ICELANDIC STYLE NONFAT YOGURT: 5
vs
STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY ICELANDIC STYLE NONFAT YOGURT | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 80 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 8.7 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ICELANDIC STYLE NONFAT YOGURT | STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 113 MG | |
| Sodium, Na | 23 MG | 33 MG |