STRAWBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT vs ORIGINAL THICK & CREAMY PLAIN AUTHENTIC GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT: 5
vs
ORIGINAL THICK & CREAMY PLAIN AUTHENTIC GREEK YOGURT: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT | ORIGINAL THICK & CREAMY PLAIN AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 120 cal | |
| Protein | 10 g | 4 g | |
| Carbs | 8.7 g | 5.3 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ICELANDIC SKYR STRAINED NONFAT YOGURT | ORIGINAL THICK & CREAMY PLAIN AUTHENTIC GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 117 MG | |
| Sodium, Na | 23 MG | 47 MG |