STRAWBERRY ICED SPONGE CAKES vs MERINGUE PIE
Nutrition comparison per 100 g serving
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STRAWBERRY ICED SPONGE CAKES wins in 5 out of 10 nutrient categories
STRAWBERRY ICED SPONGE CAKES: 5
vs
MERINGUE PIE: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY ICED SPONGE CAKES | MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 386 cal | 272 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 66.7 g | 43.4 g | |
| Fat | 10.5 g | 9.6 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ICED SPONGE CAKES | MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ICED SPONGE CAKES | MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 263 MG | 162 MG |