STRAWBERRY ICE CREAM WITH HIDDEN CARROTS vs SUNDAE CONES
Nutrition comparison per 100 g serving
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STRAWBERRY ICE CREAM WITH HIDDEN CARROTS wins in 13 out of 23 nutrient categories
STRAWBERRY ICE CREAM WITH HIDDEN CARROTS: 13
vs
SUNDAE CONES: 5
(5 ties)
Overview
| Nutrient | STRAWBERRY ICE CREAM WITH HIDDEN CARROTS | SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 183 cal | 350 cal | |
| Protein | 4.3 g | 5 g | |
| Carbs | 19.4 g | 37.5 g | |
| Fat | 11.8 g | 20 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ICE CREAM WITH HIDDEN CARROTS | SUNDAE CONES | Winner |
|---|---|---|---|
| Folate, total | 9 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1.7 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY ICE CREAM WITH HIDDEN CARROTS | SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 75 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 86 MG | 0 MG | |
| Potassium, K | 183 MG | 212 MG | |
| Sodium, Na | 48 MG | 106 MG |