STRAWBERRY ICE CREAM vs MINT ICE CREAM COOKIE SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY ICE CREAM: 4
vs
MINT ICE CREAM COOKIE SANDWICHES: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY ICE CREAM | MINT ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 205 cal | 316 cal | |
| Protein | 2.3 g | 5.3 g | |
| Carbs | 22.7 g | 47.4 g | |
| Fat | 11.4 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ICE CREAM | MINT ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ICE CREAM | MINT ICE CREAM COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 62 MG | 184 MG |