STRAWBERRY & HONEY ORGANIC GREEK NONFAT KEFIR vs PEACH GELATIN & YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY & HONEY ORGANIC GREEK NONFAT KEFIR wins in 6 out of 10 nutrient categories
STRAWBERRY & HONEY ORGANIC GREEK NONFAT KEFIR: 6
vs
PEACH GELATIN & YOGURT: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY & HONEY ORGANIC GREEK NONFAT KEFIR | PEACH GELATIN & YOGURT | Winner |
|---|---|---|---|
| Calories | 62 cal | 70 cal | |
| Protein | 6.7 g | 2.1 g | |
| Carbs | 9.2 g | 12.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & HONEY ORGANIC GREEK NONFAT KEFIR | PEACH GELATIN & YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | STRAWBERRY & HONEY ORGANIC GREEK NONFAT KEFIR | PEACH GELATIN & YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 56 MG |