STRAWBERRY vs R.L. ALBERT & SON
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 5 out of 11 nutrient categories
STRAWBERRY: 5
vs
R.L. ALBERT & SON: 1
(5 ties)
Overview
| Nutrient | STRAWBERRY | R.L. ALBERT & SON | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 86.7 g | 100 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | R.L. ALBERT & SON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY | R.L. ALBERT & SON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |