STRAWBERRY GREEK YOGURT vs CARAMEL APPLE FLAVORED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
STRAWBERRY GREEK YOGURT: 5
vs
CARAMEL APPLE FLAVORED NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY GREEK YOGURT | CARAMEL APPLE FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 132 cal | 47 cal | |
| Protein | 8.4 g | 2.9 g | |
| Carbs | 15.9 g | 8.2 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK YOGURT | CARAMEL APPLE FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | STRAWBERRY GREEK YOGURT | CARAMEL APPLE FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 242 MG | 141 MG | |
| Sodium, Na | 55 MG | 47 MG |