STRAWBERRY GREEK YOGURT MOCHI vs RICE DREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STRAWBERRY GREEK YOGURT MOCHI: 4
vs
RICE DREAM: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY GREEK YOGURT MOCHI | RICE DREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 178 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 40 g | 28.9 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK YOGURT MOCHI | RICE DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY GREEK YOGURT MOCHI | RICE DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 43 MG | 94 MG |