STRAWBERRY GREEK YOGURT MOCHI vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 12 nutrient categories
STRAWBERRY GREEK YOGURT MOCHI: 4
vs
CHEESECAKE: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY GREEK YOGURT MOCHI | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 200 cal | 326 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 40 g | 33.7 g | |
| Fat | 0 g | 19.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK YOGURT MOCHI | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY GREEK YOGURT MOCHI | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 109 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 114 MG | 49 MG | |
| Sodium, Na | 43 MG | 185 MG |