STRAWBERRY GREEK YOGURT DRIZZLED KETTLE CORN vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 6 out of 12 nutrient categories
STRAWBERRY GREEK YOGURT DRIZZLED KETTLE CORN: 1
vs
POPCORN: 6
(5 ties)
Overview
| Nutrient | STRAWBERRY GREEK YOGURT DRIZZLED KETTLE CORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 548 cal | 536 cal | |
| Protein | 3.2 g | 10.7 g | |
| Carbs | 64.5 g | 39.3 g | |
| Fat | 29.0 g | 39.3 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK YOGURT DRIZZLED KETTLE CORN | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY GREEK YOGURT DRIZZLED KETTLE CORN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 290 MG | 1,036 MG |