STRAWBERRY GREEK YOGURT DRIZZLED KETTLE CORN vs ORGANIC PECANS
Nutrition comparison per 100 g serving
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ORGANIC PECANS wins in 4 out of 12 nutrient categories
STRAWBERRY GREEK YOGURT DRIZZLED KETTLE CORN: 3
vs
ORGANIC PECANS: 4
(5 ties)
Overview
| Nutrient | STRAWBERRY GREEK YOGURT DRIZZLED KETTLE CORN | ORGANIC PECANS | Winner |
|---|---|---|---|
| Calories | 548 cal | 717 cal | |
| Protein | 3.2 g | 10 g | |
| Carbs | 64.5 g | 13.3 g | |
| Fat | 29.0 g | 70 g | |
| Fiber | 3.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK YOGURT DRIZZLED KETTLE CORN | ORGANIC PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY GREEK YOGURT DRIZZLED KETTLE CORN | ORGANIC PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 290 MG | 0 MG |