STRAWBERRY GREEK STRAINED NONFAT YOGURT vs KEY LIME BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

STRAWBERRY GREEK STRAINED NONFAT YOGURT: 6 vs KEY LIME BLENDED GREEK NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	STRAWBERRY GREEK STRAINED NONFAT YOGURT	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Calories	84 cal	80 cal
Protein	7.9 g	8.7 g
Carbs	13.2 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY GREEK STRAINED NONFAT YOGURT	KEY LIME BLENDED GREEK NONFAT YOGURT	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	STRAWBERRY GREEK STRAINED NONFAT YOGURT	KEY LIME BLENDED GREEK NONFAT YOGURT
Calcium, Ca	110 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	88 MG	0 MG
Potassium, K	132 MG	120 MG
Sodium, Na	33 MG	37 MG

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