STRAWBERRY GREEK NONFAT YOGURT vs BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK NONFAT YOGURT wins in 4 out of 12 nutrient categories
STRAWBERRY GREEK NONFAT YOGURT: 4
vs
BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | STRAWBERRY GREEK NONFAT YOGURT | BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 87 cal | |
| Protein | 7.7 g | 8.7 g | |
| Carbs | 12.4 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK NONFAT YOGURT | BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY GREEK NONFAT YOGURT | BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 94 MG | 107 MG | |
| Sodium, Na | 32 MG | 30 MG |