STRAWBERRY GREEK NONFAT YOGURT vs ORANGE TURMERIC REAL GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY GREEK NONFAT YOGURT: 4
vs
ORANGE TURMERIC REAL GREEK YOGURT: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY GREEK NONFAT YOGURT | ORANGE TURMERIC REAL GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 128 cal | |
| Protein | 8.7 g | 7.5 g | |
| Carbs | 10.7 g | 15.9 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK NONFAT YOGURT | ORANGE TURMERIC REAL GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY GREEK NONFAT YOGURT | ORANGE TURMERIC REAL GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 158 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 146 MG | |
| Sodium, Na | 37 MG | 53 MG |