STRAWBERRY GREEK NONFAT YOGURT vs KROGER
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK NONFAT YOGURT wins in 7 out of 14 nutrient categories
STRAWBERRY GREEK NONFAT YOGURT: 7
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY GREEK NONFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calories | 87 cal | 35 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 13.3 g | 2.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK NONFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0.7 MG |
Minerals
| Mineral | STRAWBERRY GREEK NONFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 133 MG | 15 MG | |
| Sodium, Na | 30 MG | 59 MG |