STRAWBERRY GREEK NONFAT YOGURT vs 0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY

Nutrition comparison per 100 g serving

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STRAWBERRY GREEK NONFAT YOGURT wins in 4 out of 14 nutrient categories

STRAWBERRY GREEK NONFAT YOGURT: 4 vs 0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY: 3 (7 ties)

Overview

Nutrient	STRAWBERRY GREEK NONFAT YOGURT	0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY	Winner
Calories	87 cal	73 cal
Protein	8 g	8.7 g
Carbs	13.3 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY GREEK NONFAT YOGURT	0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY	Winner
Pantothenic acid	0.1 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	2.4 MG	2.4 MG	Tie

Mineral	STRAWBERRY GREEK NONFAT YOGURT	0% NONFAT GREEK STRAINED YOGURT WITH RASPBERRY	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	100 MG	0 MG
Potassium, K	133 MG	0 MG
Sodium, Na	30 MG	30 MG	Tie

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