STRAWBERRY GREEK NONFAT YOGURT vs STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories

STRAWBERRY GREEK NONFAT YOGURT: 4 vs STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	STRAWBERRY GREEK NONFAT YOGURT	STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	76 cal	87 cal
Protein	8.2 g	8.7 g
Carbs	10 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY GREEK NONFAT YOGURT	STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	106 MG	67 MG
Iron, Fe	0.1 MG	0.2 MG
Potassium, K	129 MG	93 MG
Sodium, Na	26 MG	40 MG

Ad 728x90