STRAWBERRY GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY GREEK NONFAT YOGURT: 3
vs
GREEK NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY GREEK NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 76 cal | Tie |
| Protein | 8.2 g | 9.4 g | |
| Carbs | 11.8 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY GREEK NONFAT YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 35 MG | 44 MG |