STRAWBERRY GREEK NONFAT YOGURT vs MANGO ALMONDMILK NON-DAIRY YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY GREEK NONFAT YOGURT: 7
vs
MANGO ALMONDMILK NON-DAIRY YOGURT: 2
(1 ties)
Overview
| Nutrient | STRAWBERRY GREEK NONFAT YOGURT | MANGO ALMONDMILK NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 120 cal | |
| Protein | 8.2 g | 3.3 g | |
| Carbs | 11.8 g | 12 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY GREEK NONFAT YOGURT | MANGO ALMONDMILK NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 128 MG | 93 MG | |
| Sodium, Na | 35 MG | 7 MG |