STRAWBERRY GREEK NONFAT YOGURT vs PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

STRAWBERRY GREEK NONFAT YOGURT: 7 vs PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT: 0 (4 ties)

Overview

Nutrient	STRAWBERRY GREEK NONFAT YOGURT	PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT	Winner
Calories	60 cal	93 cal
Protein	8.7 g	8 g
Carbs	8 g	11.3 g
Fat	0 g	1.7 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY GREEK NONFAT YOGURT	PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY GREEK NONFAT YOGURT	PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	70 MG	0 MG
Sodium, Na	40 MG	27 MG

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