STRAWBERRY GREEK NONFAT STRAINED YOGURT vs VANILLA GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK STRAINED NONFAT YOGURT wins in 4 out of 12 nutrient categories

STRAWBERRY GREEK NONFAT STRAINED YOGURT: 3 vs VANILLA GREEK STRAINED NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	STRAWBERRY GREEK NONFAT STRAINED YOGURT	VANILLA GREEK STRAINED NONFAT YOGURT	Winner
Calories	82 cal	84 cal
Protein	8.2 g	8.4 g
Carbs	12.4 g	12.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY GREEK NONFAT STRAINED YOGURT	VANILLA GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STRAWBERRY GREEK NONFAT STRAINED YOGURT	VANILLA GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	110 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	141 MG	119 MG
Sodium, Na	32 MG	35 MG

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