STRAWBERRY GREEK NONFAT STRAINED YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 6 out of 15 nutrient categories

STRAWBERRY GREEK NONFAT STRAINED YOGURT: 3 vs BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 6 (6 ties)

Overview

Nutrient	STRAWBERRY GREEK NONFAT STRAINED YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	82 cal	82 cal	Tie
Protein	8.2 g	3.5 g
Carbs	12.4 g	15.3 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY GREEK NONFAT STRAINED YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Pantothenic acid	0 MG	0.4 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	STRAWBERRY GREEK NONFAT STRAINED YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	176 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Potassium, K	141 MG	176 MG
Sodium, Na	32 MG	59 MG

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