STRAWBERRY GREEK LOWFAT YOGURT vs VANILLA TRADITIONAL SKYR
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK LOWFAT YOGURT wins in 6 out of 13 nutrient categories
STRAWBERRY GREEK LOWFAT YOGURT: 6
vs
VANILLA TRADITIONAL SKYR: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY GREEK LOWFAT YOGURT | VANILLA TRADITIONAL SKYR | Winner |
|---|---|---|---|
| Calories | 107 cal | 87 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 14.7 g | 8.7 g | |
| Fat | 1.3 g | 1.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK LOWFAT YOGURT | VANILLA TRADITIONAL SKYR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY GREEK LOWFAT YOGURT | VANILLA TRADITIONAL SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 173 MG | 93 MG | |
| Sodium, Na | 57 MG | 33 MG |