STRAWBERRY GREEK LIGHT NONFAT YOGURT vs STRAWBERRY GREEK NONFAT YOGURT WITH CHIA SEEDS

Nutrition comparison per 100 g serving

Ad 468x60

STRAWBERRY GREEK LIGHT NONFAT YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY GREEK LIGHT NONFAT YOGURT: 5 vs STRAWBERRY GREEK NONFAT YOGURT WITH CHIA SEEDS: 2 (4 ties)

Overview

Nutrient	STRAWBERRY GREEK LIGHT NONFAT YOGURT	STRAWBERRY GREEK NONFAT YOGURT WITH CHIA SEEDS	Winner
Calories	53 cal	93 cal
Protein	8 g	8 g	Tie
Carbs	5.3 g	13.3 g
Fat	0 g	0.7 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY GREEK LIGHT NONFAT YOGURT	STRAWBERRY GREEK NONFAT YOGURT WITH CHIA SEEDS	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	STRAWBERRY GREEK LIGHT NONFAT YOGURT	STRAWBERRY GREEK NONFAT YOGURT WITH CHIA SEEDS	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	120 MG
Sodium, Na	40 MG	27 MG

Ad 728x90