STRAWBERRY GREEK FROZEN YOGURT vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY GREEK FROZEN YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY GREEK FROZEN YOGURT: 7
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | STRAWBERRY GREEK FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 157 cal | 234 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 28.1 g | 30.6 g | |
| Fat | 2.8 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY GREEK FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 126 MG | |
| Sodium, Na | 39 MG | 68 MG |