STRAWBERRY GREEK FAT FREE YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT wins in 5 out of 10 nutrient categories

STRAWBERRY GREEK FAT FREE YOGURT: 0 vs BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT: 5 (5 ties)

Overview

Nutrient	STRAWBERRY GREEK FAT FREE YOGURT	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	Winner
Calories	93 cal	80 cal
Protein	7.3 g	8.7 g
Carbs	14.7 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY GREEK FAT FREE YOGURT	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY GREEK FAT FREE YOGURT	BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	33 MG	37 MG

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