STRAWBERRY GREEK BLENDED NONFAT YOGURT vs STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK BLENDED NONFAT YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY GREEK BLENDED NONFAT YOGURT: 7
vs
STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT: 2
(1 ties)
Overview
| Nutrient | STRAWBERRY GREEK BLENDED NONFAT YOGURT | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 133 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 10.6 g | 16.7 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY GREEK BLENDED NONFAT YOGURT | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 159 MG | 93 MG | |
| Sodium, Na | 44 MG | 37 MG |